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Trauma Recovery and Self-Love Coaching That Transforms Lives

I help individuals heal from childhood trauma, addiction, and emotional pain through lived-experience coaching, both online and in-person across Pittsburgh. My approach blends spirituality and strategy to support personal growth, emotional freedom, and lasting self-love for those ready to heal.

Start Your Healing Journey Here

I offer coaching experiences, courses, and guided programs designed to help you heal from trauma, grow through recovery, and reconnect with your authentic self. Each path I share is rooted in what’s worked for me—and tailored to support real transformation in your life. Whether you're looking for personal guidance or self-paced reflection, there’s something here to meet you where you are.

Trauma-Informed Care to Support Your Healing

Every experience I offer is designed to help you reconnect with your truth, release what no longer serves you, and begin building a life rooted in self-love, purpose, and emotional freedom.

Recovery Pathway Coaching

One-on-one support to help you navigate trauma and addiction recovery using my proven healing method. Together, we’ll create a personal path toward clarity, growth, and transformation.

Healing Childhood Wounds

This interactive experience guides you through understanding, releasing, and healing the pain of early trauma in a safe space. Reconnect with your inner child and experience emotional freedom.

Transformative Storytelling

Real stories that speak to the soul. I use my voice and lived truth to inspire, connect, and create space for collective healing through powerful, vulnerable, and purpose-filled storytelling moments.

Meet the Heart Behind the Work

Everything I share comes from lived experience—years of healing, surrender, and deep personal growth. This isn’t just a practice; it’s a calling to guide others out of pain and into purpose. Get to know the story, the vision, and the commitment that drive everything I do—and discover why so many people feel seen, heard, and understood here.

Why Choose a Heart-Led Path to Healing

I don’t just offer coaching—I offer connection, compassion, and a clear path forward. Everything I do is rooted in lived experience, spiritual growth, and the belief that healing is possible for everyone.

Lived Experience Leadership

I’ve walked through trauma, addiction, and recovery myself. My guidance comes from real healing, not theory—so you’re never alone, and every step forward is grounded in personal truth.

Proven Healing Method

My “discover, discard, deal” approach is a clear, transformative path that supports long-term healing. It’s a structure that simplifies the journey without minimizing the depth of your experience.

Faith Meets Daily Practice

I blend spiritual tools like prayer and journaling with practical, real-world actions. This dual approach helps you heal on emotional, mental, and spiritual levels—all at your own pace.

Self-Love at the Center

Self-love isn’t a buzzword here—it’s the foundation. I help you rebuild your relationship with yourself so that growth and recovery are rooted in compassion, not shame.

Support Beyond Sessions

From podcasts to journals to guided email courses, I provide tools and encouragement you can access anytime. You’re supported between sessions, not just during them.

Community for the Journey

Healing shouldn’t be done in isolation. I offer access to a heart-centered community where connection, empathy, and shared growth are part of every step you take.

Books on Trauma and Addiction

Books on Trauma and Addiction

Four Powerful Strategies to Heal From Trauma

Welcome to “Four Powerful Strategies to Heal …
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$12.99Each

The Self-Love Blueprint: A Guide to Healing and …

The Self-Love Blueprint: A Guide to Healing …
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$12.99